1. Neuropathy Natural Remedies - Comprehensive
Published by Campbell M Gold in Alternative · Tuesday 13 May 2025 · 5:00
Tags: neuropathy, natural, remedies, treatment, symptoms, supplements, vitamins, nerve, damage, alternative, therapies, health, wellness
Tags: neuropathy, natural, remedies, treatment, symptoms, supplements, vitamins, nerve, damage, alternative, therapies, health, wellness
Neuropathy Natural Remedies
Introduction
Neuropathy is nerve damage that often occurs in people with diabetes and as a side effect of chemotherapy. It has also been noted as a possible side effect of the COVID-19 Vaccines.
Treatment for neuropathy typically involves managing the underlying condition that has caused it and alleviating symptoms. Supplements can be beneficial and have fewer contraindications compared to conventional therapies. They also have other health benefits.
This article reviews vitamins and supplements that may help reduce symptoms of neuropathy, prevent it from occurring, or even reverse nerve damage.
Supplements
- *Acetyl-L-carnitine (ALC) - This is a popular supplement for treating a wide variety of symptoms. The liver, brain, and kidneys all naturally produce it. A 2019 review suggests that ALC may help alleviate pain and improve nerve function in individuals with neuropathy.
- *Alpha-lipoic acid (ALA) - This may help reverse free radical damage and intensify the effects of antioxidants, which may slow or stop nerve damage in individuals with diabetic and peripheral neuropathy. A 2021 study found that ALA was safe and effective in treating pain related to various types of neuropathy.
- B-complex vitamins - A 2022 review of research indicates that B vitamins, including vitamin B1 and B12, play an essential role in nervous system function and may also ease symptoms of neuropathy. It is also noted that a vitamin B12 deficiency is a possible cause of peripheral neuropathy, which can then be treated by taking a vitamin B12 supplement.
- Omega 3 - Omega-3 fatty acids are essential for growth and development and play a vital role in the prevention and treatment of cardiovascular disease, inflammatory and autoimmune disorders, cancer, diabetes, neuropathy, and depression.
- Magnesium - A 2021 review concluded that magnesium may promote peripheral nerve regeneration. Additionally, a 2018 study involving people undergoing chemotherapy found that those who had high levels of magnesium in their diet were less likely to experience chemotherapy-related neuropathy. A 2023 analysis found that an insufficient intake of magnesium and calcium can increase the likelihood of developing peripheral neuropathy.
- *Sweden Bitters - This is highly recommended for neurological disorders.
- Potassium - Supplements along with potassium rich foods foods can support mineral and electrolyte balance for nerve, heart, and other bodily functions.
- Calcium - According to a 2023 analysis, an insufficient intake of calcium and magnesium can increase the chances of developing peripheral neuropathy. Rich dietary sources of calcium include dairy foods, such as milk and cheese, as well as non-dairy foods, like almonds and chia seeds.
- Glutamine - Glutamine is a type of amino acid that may improve many side effects of chemotherapy, including neuropathy. Food sources of glutamine include: wheat, barley, peanuts, corn, soybeans, egg whites, and milk. Glutamine is also available as a supplement.
- N-acetylcysteine (NAC) - This is present in foods such as lentils, beans, and bananas. NAC may protect the neurological system from inflammation and damage and can help prevent or treat neuropathy. A 2019 study found that complementary therapy with NAC, administered over 8 weeks, was more effective in improving diabetic neuropathy than a placebo.
- Vitamin D - A 2020 study suggests there is a link between vitamin D deficiency and diabetic neuropathy. A 2020 review of previous studies also supports these findings. Research suggests that vitamin D may help relieve pain in people with diabetic neuropathy.
- Vitamin E - A 2021 meta-analysis found that vitamin E supplementation may help prevent chemotherapy-related neuropathy.
- *Combin 12 - This is a tonic that contains all 12 Biochemic Tissue Salts, and is a powerful adjunct in neurological treatment.
(*Highly recommended)
Supplementing Vitamin Deficiency
Some people develop neuropathy due to a deficiency in specific vitamins and nutrients. Consequently, supplements may help to reverse or reduce symptoms.
Some vitamin and mineral deficiencies that may cause neuropathy include:
- B vitamins - People who do not eat any animal products are more vulnerable to B vitamin deficiencies, particularly B12. Other deficiencies in B vitamins that may lead to peripheral neuropathy include vitamins B2, B6, and B9.
- Copper - This deficiency is rare. It may damage nerves and lead to excess zinc in the blood. People with too little copper may need chronic treatment.
- Vitamin D - This deficiency contributes to diabetic and peripheral neuropathy.
- Vitamin E - This deficiency contributes to peripheral neuropathy.
Diet and Lifestyle Strategies for Neuropathy
Neuropathy is a complex condition, and its origin is often unprovable. Consequently, treatment will vary from person to person, and sometimes, it may be necessary to try different approaches and see what works.
Simple diet and lifestyle strategies that help to reduce symptoms or even prevent neuropathy include:
- Keep hydrated (do not drink tap water - Ever - Drink only filtered or good quality spring water)
- Get adequate sleep
- Manage weight
- Eat a balanced Mediterranean diet
- Include Extra Virgin Olive Oil in your diet
- Include good food sources of Complete Proteins and Amino Acids in your diet (Examples include animal-based foods such as beef, poultry, pork, fish, eggs, and dairy products. Whole soy foods, such as tofu, tempeh, miso and edamame, also qualify as Complete Proteins. Certain grains, especially pseudo-cereals like quinoa, are also good). Note: A complete protein incorporates proportions of all Nine Essential Amino Acids
- Avoid super-refined food
- Take appropriate Supplements and Minerals
- Avoid all artificial sweeteners
- Manage blood glucose levels
- Avoid alcohol
- Avoid smoking and vaping
- Avoid recreational drugs
- Exercise gently and regularly (rebounding is particularly recommended)
- Reduce stress and promote healing through Hypnosis and Subliminal audio programs
- Carefully review vaccines and evaluate their possible contraindications
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