Quit Smoking Aromatherapy Recommendations
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The following aromatherapy oil-blends can be very helpful when Quitting Smoking.
Sweet Almond Oil is the recommended Carrier Oil; however, any alternative suitable Carrier Oil may be substituted.
Unless noted otherwise, figures represent the number of drops to be added to the base Carrier Oil.
Use the oil blend that you vibrate to.
By putting two drops of the oil blend on a tissue or cotton handkerchief, and placing it near you while you are relaxing, or listening to your Quit Smoking Program, you will augment your ability to give up the smoking habit.
By putting two drops of the oil blend on a tissue or cotton handkerchief, and placing it near you while you are relaxing, or listening to your Quit Smoking Program, you will augment your ability to give up the smoking habit.
Quit Smoking Blend 1
This aroma blend helps with the stresses, etc, which often accompanies quitting smoking.
30ml Carrier Oil (e.g. Sweet Almond)
30ml Carrier Oil (e.g. Sweet Almond)
4 x Lavender
2 x Cedarwood
2 x Frankincense
2 x Marjoram
2 x Palmarosa
2 x Rose Geranium
2 x Vetivert
Put the blend on your clothing (e.g. collar, hem, in shoe, etc). Alternatively, apply to pulse points.
Quit Smoking Blend 2
This aroma blend helps with the stresses, etc, which often accompanies quitting smoking.
30ml Carrier Oil (e.g. Sweet Almond)
30ml Carrier Oil (e.g. Sweet Almond)
4 x Orange
2 x Peppermint
2 x Spearmint
2 x Thyme
(Optional) 1x Helichrysum 10% in Jojboa
Put the blend on your clothing (e.g. collar, hem, in shoe, etc). Alternatively, apply to pulse points.
Quit Smoking Blend 3
This aroma blend helps with the craving that often accompanies quitting smoking.
30ml Carrier Oil (e.g. Sweet Almond)
30ml Carrier Oil (e.g. Sweet Almond)
4 x Black Pepper
2 x Bitter Orange
2 x Grapefruit
2 x Lime
2 x Spearmint
Put the blend on your clothing (e.g. collar, hem, in shoe, etc).