The past few years have been stressful for everyone, and people are not thinking. This is especially true today, in 2024 when many people feel confused, fearful, lost, or directionless. If you’re feeling this way, here are some things that might help you regain your sense of direction and get you back on track with your personal development.

During 2023, half of hybrid workers took time off due to stress or anxiety, causing them to miss an average of 6.1 days each from work. This resulted in 28.6 million missed workdays in 2023.