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All the programs are safe, easy to use and have natural relaxation and visualisation techniques which help you to achieve what you want through the power of your Subconscious Mind.
As you listen to your program and slip into deep relaxation, you may feel a gentle sensation on your forehead/frontal brain area. This is sometimes called the "Angel's Kiss" or the "Angel's Breath". The sensation manifests in both voice-directed hypnosis and inaudible voice subliminal programs. It is suggested that the sensation is associated with the Forehead Chakra becoming active, which has intuitive, transformative, and visionary properties.
In consequence of several requests for Audio Hypnosis program recommendations, here are my suggestions. Read further...
Exploring complementary and Alternative Medicine
In a world often dominated by conventional (Allopathic) medicine, many individuals are turning towards Complementary and Alternative Medicine (CAM), seeking a more holistic and personalised approach to healthcare. But what exactly is CAM, and why is it gaining traction?
Aspirin, a common over-the-counter medication, is well-known for its pain-relieving and fever-reducing properties. But did you know it also offers a range of complementary health benefits?
Are you looking for a simple yet effective exercise to boost your overall well-being? The toe raise exercise, often overlooked, offers incredible benefits for both physical and emotional health. Incorporating this easy movement into your fitness routine can enhance your daily wellness.
Rebounding, also known as mini-trampolining or rebounding therapy, involves bouncing gently on a small trampoline, which can range from simple movements to more complex exercises that enhance strength, flexibility, and coordination. It was first introduced in the 1930s by Dr. George Goodheart, an American chiropractor, who claimed it had numerous health benefits.
In an era where holistic health and natural remedies are gaining traction, exploring many home complementary remedies available is essential. With ongoing discussions around mental and physical well-being, understanding the role of these remedies can significantly enhance one’s quality of life.
Benefits of Journaling for Mental Health
In recent years, journaling has gained recognition as a transformative tool for enhancing mental health. This practice, which may seem deceptively simple, can yield benefits for individuals seeking emotional clarity and well-being.
Self-applied Acupressure
Acupressure, a traditional Chinese medicine technique, involves applying pressure to specific points on the body to promote healing and alleviate various health issues. Three notable acupressure points are reputed for their potential benefits in reducing blood pressure.

1. Macular Degeneration

Category Alternative Author Campbell M Gold Date 02 Apr 2025
The macula is the most important part of the retina because it contains a high concentration of visual cells. However, environmental pollution and exposure to harmful light can accelerate oxidation in the retinal cell layer, leading to rapid damage, weakening, and ultimately, cell death.
Rose Quartz - The Amazing Healer
Rose quartz, often referred to as the stone of healing and love, has captivated the hearts and minds of many for centuries. This beautiful pink crystal is not only admired for its aesthetic appeal but is also renowned for its healing properties. Let's explore...
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