We are heading into a time of difficult health; consequently, I am providing Primers to help you understand, use and even recommend the 12 Tissue Salts (After Schuessler).

For individuals with cognitive impairment, such as those with Alzheimer's disease or vascular dementia, Ginkgo biloba supplementation has shown promise in facilitating rapid cognitive recovery. Its ability to widen blood vessels may enhance cerebral circulation, thus improving mental performance.

Here we are, years after the initial COVID infection, and Long COVID is still with us. Long COVID, also known as post-COVID-19 syndrome, refers to symptoms that continue for weeks, months, or indefinitely after the acute phase of a COVID-19 infection has resolved. Symptoms and remedies reviewed.

B-complex vitamins are a group of eight essential nutrients that play a crucial role in maintaining good health. These vitamins are water-soluble, meaning the body doesn’t store them, so it’s essential to get them regularly through your diet or supplements.

In our stressful 21st-century world, most people have a vitamin B1 Deficiency. Vitamin B1, or thiamine, is a vital water-soluble vitamin essential for the body's metabolism. It is responsible for converting carbohydrates from our food into energy the body can use. Thiamine is also crucial in maintaining a healthy brain, blood, digestive, cardiovascular, and nervous system.

Eczema and psoriasis are long-term skin conditions that can lead to discomfort and irritation. Both conditions result in dry, tight, red, inflamed, and itchy skin, but they do have unique symptoms and characteristics. Despite their differences, there are natural remedies available to alleviate the symptoms associated with these conditions.

Itchy skin, or pruritus, is a common condition characterised by a bothersome sensation that prompts the urge to scratch the skin. It can be caused by various factors such as dry skin, allergies, insect bites, and skin conditions like eczema. If you are dealing with itchy skin, you can try alternative topical remedies to help ease your discomfort. Read on...

Learn how incorporating Apple |Cider Vinegar and Dark Chocolate into your diet can potentially boost your heart health!

Discover the top foods, oils, and supplements essential for boosting your brainpower and enhancing overall brain health in this informative blog post on Brain Food.

Discover how enjoying a cup of coffee can do more than just wake you up in the morning! Learn how several cups of coffee a day could potentially lower your risk of heart attacks and strokes by preventing artery-clogging.