Rebounding, also known as mini-trampolining or rebounding therapy, involves bouncing gently on a small trampoline, which can range from simple movements to more complex exercises that enhance strength, flexibility, and coordination. It was first introduced in the 1930s by Dr. George Goodheart, an American chiropractor, who claimed it had numerous health benefits.

Home and hybrid working models have gained significant traction recently due to the global pandemic. While many employees appreciate these arrangements' flexibility and work-life balance, companies often grapple with several concerns. Let's explore the reasons behind businesses' scepticism towards remote and hybrid work structures.

The full costs of remote work are indeed becoming more apparent. Initially, working from home seemed like a win-win, offering flexibility and reducing commuting costs. However, several hidden costs and challenges have emerged over time...

Some remote workers might be taking advantage of the flexibility that Working From Home offers. Watching TV while working could be seen to balance work and personal time, but it can also be a distraction that affects productivity. A survey conducted by TonerGiant revealed that 82% of UK Hybrid Workers admitted to watching TV while working.