On February 14, 2025, a Russian drone reportedly struck the Chernobyl sarcophagus, which encapsulates the melted-down nuclear power plant. The incident caused significant damage but no increased radiation levels. Ukraine accused Russia of a deliberate attack, while Russia denied any involvement. Here are the Facts that have Blown In...

Nutritional choices are crucial in improving iron levels for individuals managing anaemia. While many foods can support iron absorption, some may hinder it, including certain types of nuts.

Staying hydrated is essential for supporting numerous bodily functions and promoting overall health and well-being. Maintaining adequate hydration levels helps regulate body temperature, lubricate joints, protect sensitive tissues, and support the transportation of nutrients throughout the body. Adequate hydration also plays a key role in cognitive function, energy levels, and the overall efficiency of bodily processes.