Probiotics are live microorganisms, often called “good” or “friendly” bacteria, that provide health benefits when consumed in adequate amounts. They are naturally found in some fermented foods, added to certain food products, and available as dietary supplements.

Want to lower your cholesterol without relying on traditional medication? Check out these natural recommendations based on recent research findings!

Controversial Item proceed with Caution - Discover how taking statins may increase the risk of developing diabetes by 46% and why these cholesterol-lowering drugs may not actually prolong the lives of those at low risk of heart attack.

Controversial Item proceed with Caution - Discover the potential risks of taking statins and how they can impact your health in this eye-opening post on "Statins and the Dangers of Inhibiting Cholesterol".

Could Your Favourite Diet Beverage Be Harming Your Brain? Understanding the Potential Health Risks of Artificial Sweeteners. Past studies have suggested that the high/excessive consumption of sugar-sweetened drinks can be linked to cancer, dementia, cardiovascular disease, high blood pressure, and obesity.

Discover the latest insights on the demographics of elderly individuals aged 65 and over living in UK Care Homes from the 2021 census, exploring ethnicity, health status, and disabilities. The demographics of elderly individuals in care homes can vary, but there are common trends.

A study suggests that coffee may have a protective effect against depression. Michel Lucas from the Harvard School of Public Health in Boston conducted the study involving more than 50,000 women who participated in the Nurses' Health Study from 1996 to 2006.