Acupressure, a traditional Chinese medicine technique, involves applying pressure to specific points on the body to promote healing and alleviate various health issues. Three notable acupressure points are reputed for their potential benefits in reducing blood pressure.

Iron plays a critical role in producing red blood cells (RBCs), which supply the body with vital oxygen. However, if red blood cells do not function properly, this can lead to iron deficiency anaemia. One way to manage iron deficiency is by increasing the dietary intake of iron.

Pre-diabetes is a condition in which blood sugar levels are higher than usual but not high enough to be classified as diabetes. An easy diabetic diet focuses on balanced nutrition, incorporating a variety of food groups while being mindful of carbohydrate intake.

Anaemia is a shortage of red blood cells' oxygen-carrying pigment (haemoglobin). It may result from the body losing too much or manufacturing insufficient amounts of haemoglobin. Here are some alternative approaches.

A fatty liver can exacerbate high blood pressure and cardiovascular disease. Diet and lifestyle modifications are the most effective ways to control a fatty liver.

08 May 2024 - the European Medicines Agency (EMA) announced the withdrawal of the authorisation for AstraZeneca's Vaxzevria at the request of the marketing authorisation holder. The EMA had initially approved AstraZeneca's COVID-19 vaccine in January 2021. However, concerns about its safety arose when several countries suspended its use due to blood clots in vaccinated individuals.

Explore this blog post "Hypertension Thoughts" to gain valuable insights on high blood pressure and a complementary treatment approach!